SOYA TOSE WITH SAMBARU & CHUTNI

INGREDIENTS

 

  • Rice flour - 01Kg
  • Soy bean seed - 0.3 Kg
  • Salt –Iodized - 20g
  • Carrot - 100g
  • Big onion - 50g
  • Curry leaves - 10g
  • Coconut oil - 20g

 

     Sambaru

  • Toasted Green gram  - 500g
  • Pumpkin -500g
  • Beans - 500g
  • Tomatoes -500g
  • Green Chillies  -100g
  • Ash Banana - 250g
  • Brinjal - 250g
  • Raddhish - 250g
  • Garlic -50g
  • Big onion- 250g
  • Scraped Coconut (coconut milk) - 400g
  • Salt –Iodized -20g
  • Chilly  powder - 50g
  • Curry Powder / Thuna-paha - 40g
  • Coconut Oil - 30ml
  • Mahaduru - 10g
  • Mustard - 5g
  • Dried Chilly pieces - 50g
  • Curry leaves- 50g

 

     Chutney / Sambala

  • Scraped coconut - 2.5Kg
  • Green Chilli - 200g
  • Red onion - 150g
  • Pepper powder - 50g
  • Suduru- 10g
  • Curry leaves- 400g
  • Salt-Iodized - 50g
  • Lime- 50ml

 

Total number produced  (after cooking) - 25